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3 Relaxing Activities to Do On a Beach Vacation in Khao Lak

January 20, 2020

The beach is always synonymous with summertime, which promises busy-bees a chance to wash away their piling stress and relax by the shore. Conversely, the beaches in Khao Lak, Thailand, are summer personified as pristine waters, palm trees, coconut groves, and an isolated stretch of white sand.


The image alone is enough to conjure the tropical getaway of your dreams, but beyond its natural beauty, hitting the beach creates an opportunity for you to pick up on your physical and mental health.


That’s why people fly off to sun-kissed coastlines with surrounding jungles to escape the constant whiz and whurs of the city. Not to mention, doctors even prescribe beach therapy for stressed-out individuals as the fresh air and salty water are soothing to the core – literally!


Other than lounging by the shore and soaking in the breathtaking views, there are other ways you can create a healthy vacation when you’re in Khao Lak. To that end, the list below explores all the relaxing activities that can help you rejuvenate your mind, body, and inner being in Thailand:


Tip #1: Unwind at Khao Lak’s Wellness Spas


If you’re in search of ways to beat the stress out of your system, getting a massage is an effective way of kneading any built-up strain in your body. Wellness spas abound at every street, hotel, and resort in Khao Lak, making it the perfect place to indulge in spa treatments and get pampered from head-to-toe.


In addition to relishing the great outdoors and hospitality in Thailand, making the most of the tropical country’s obsession with wellness will wipe away any mental or physical strains you packed up from home. With an extensive scope of services such as foot massages to full body treatments, you won’t run out of ways to unwind here in Khao Lak.


Tip #2: Indulge in Local Eateries by Joining Thai Cooking Classes


Enrolling in Thai cooking classes offers a unique way to satisfy your cravings for national staples. Not only does it give you a first-hand look at the key ingredients that make up the dishes of Khao Lak’s go-to favorites, but it also allows you to casually explore the island’s vibrant markets.


Each dish promises to pack a flavorful punch to your taste buds, making it a fun and tasty way to experience Thailand’s culture behind the kitchen counters. In addition to offering a feast for all the senses, joining Thai cooking classes leaves you plenty of room to control your meals and ensure it’s healthy all throughout.



Tip #3: Warm Up Your Body with Light Physical Activity at Your Resort


Khao Lak’s abundance of resorts all offer convenience within arm’s reach – part of this includes a wealth of amenities like a dedicated gym, outside court, and more island-style activities. While going to the beach is all about fun times and tan lines, warming up your body every now and then through physical activity will do wonders for your health and well-being.


If hitting the gym isn’t your thing, try another form of light exercise, such as jogging on the beach and exploring Khao Lak’s colorful coastline. Even a stroll enjoyed as a salty breeze graces your skin is a great way to work on your tan and burn some calories along the way.


In Conclusion


Khao Lak, Thailand offers a wide variety of relaxing activities for stressed-out travelers. If you’re in search of a tropical hotspot to get away from the stress of your routine, Khao Lak is the perfect escape: from relaxing at wellness spas, eating to your heart’s content, and breaking a sweat under open skies and palm-infringed beaches.


Manathai Khao Lak is a charming boutique hotel located on the Bangsak beach. If you want to relax, our soothing massages, the on-site gym, and the expansive beach will be the perfect remedy for your stress. Book a room today for your next trip to paradise!